Zesty Applesauce Chicken...

I was wanting to try something unusual and since I was out of some staples (mainly chicken stock and coconut milk) I decided to do something with applesauce. Every recipe I searched seemed somewhat bland so I started adding things. This is the yummy and moist result! I cooked this in the crock pot but I am sure it would be fine in the oven as well. You will have to adjust cooking time of course (probably 350 for 45 min-1 hour).

Ingredients:
4 Frozen Chicken breasts or thighs
1 1/2 cups unsweetened applesauce
1 T dried onion flakes
1 T raw apple cider vinegar
1/4 tsp cinnamon
1/4 tsp powdered garlic
1 T Olive Oil
1 tsp wheat free soy sauce
1 tsp sea salt
Dash of Cayenne

Directions:
Put the frozen chicken in the crock pot. Mix all other ingredients together and pour over chicken.
Cover and cook over low for 6 hours or on high 3 hours.